Eating Disorders
Eating Disorder Counseling at Holy City Psychology
At Holy City Psychology, we understand that eating disorders are complex conditions that affect both physical and emotional well-being. These conditions can significantly impact daily life, relationships, and overall health. Eating disorders are not just about food—they often stem from deeper emotional issues such as anxiety, trauma, low self-esteem, or the need for control. Our compassionate team provides individualized, evidence-based treatment to help clients develop a healthier relationship with food, body image, and themselves. We are committed to creating a supportive environment where you feel safe, understood, and empowered to heal.
Understanding Eating Disorders
Eating disorders can take many forms, including anorexia nervosa, bulimia nervosa, binge eating disorder, and avoidant/restrictive food intake disorder (ARFID). Each type presents its own challenges but often shares common factors like distorted body image, preoccupation with weight, and unhealthy eating behaviors. Left untreated, eating disorders can lead to severe physical health complications, emotional distress, and social isolation. Understanding that eating disorders are complex mental health conditions—not just about willpower or appearance—is the first step toward recovery.
Our Approach to Treatment
At Holy City Psychology, we believe that effective treatment requires addressing the underlying emotional factors contributing to an eating disorder. Our approach includes a combination of evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. These approaches help clients develop practical coping mechanisms, challenge negative thought patterns, and build healthier habits around food and body image. We work collaboratively with clients to promote self-compassion, balanced thinking, and lasting change.
We understand that the journey to recovery is not always linear. Setbacks can happen, but with the right support system, progress is achievable. Our therapy sessions focus on creating a non-judgmental space where clients can explore their feelings, process triggers, and develop new ways of relating to themselves and the world around them.
Supporting Families and Loved Ones
Eating disorders often affect not just the individual but also their family and close friends. At Holy City Psychology, we recognize the importance of involving loved ones in the recovery process when appropriate. We provide education and guidance to families, helping them understand how best to support their loved one while maintaining healthy boundaries. Family therapy sessions can also address communication challenges and improve the overall support network essential for long-term recovery.
Why Choose Holy City Psychology?
Choosing the right support for eating disorder treatment is a crucial step toward healing. At Holy City Psychology, our team is committed to providing compassionate, individualized care tailored to meet each client’s unique needs. We understand the courage it takes to seek help and strive to create a welcoming environment where clients feel seen, heard, and respected. Our goal is to empower you to rediscover your sense of self, build resilience, and embrace a healthier, more fulfilling life.
Take the First Step Toward Recovery
Recovery is possible, and you don’t have to face it alone. Whether you are seeking help for yourself or a loved one, Holy City Psychology is here to support you every step of the way. Contact us today to schedule an appointment and begin your journey toward healing, self-acceptance, and lasting change.