Our Services
Addiction
At Holy City Psychology, we understand that addiction is a complex and deeply personal struggle. Our compassionate team provides evidence-based treatment tailored to each individual’s needs, guiding clients through the recovery process with empathy and support. We are committed to helping you regain control, rebuild relationships, and foster lasting change.
Our approach focuses on understanding the root causes of addiction while developing practical coping strategies for long-term recovery. By creating a safe, non-judgmental space, we empower clients to navigate their journey with confidence and hope.
Recovery is possible, and we are here to walk beside you every step of the way.
ADHD
Do you or a loved one have ADHD?
Psychological counseling for someone diagnosed with ADHD is different than working with someone without ADHD. People with ADHD usually do not do well with open-ended discussions that have no clear agenda, because their brains simply work a little differently.
Helping people with ADHD to understand how their brains work can be surprisingly helpful and will give them an understanding of how to develop a clear direction in their life.
As trained Licensed Marriage and Family Therapists, we have extensive training and real-world experience working with people with ADHD. No matter what you are going through with your ADHD, we can help.
Adolescents & Teens
Children and adolescents, or teens, build social skills and emotional intelligence as they grow. These things often lead to healthy, happy lives. But some kids have emotions or behave in ways that disrupt their well-being.
Learning about children’s mental health issues can increase your knowledge of how to help. Certain skills can teach you to interact more effectively with your child. Seeing a therapist can teach you these skills. A therapist may also benefit children or teens. Therapy can be a safe space for kids to process thoughts and emotions.
Anxiety
Do you feel obsessive, worried, confused, have difficulty concentrating, irritable, frustrated, and filled with despair?
Are you restless and find yourself pacing or trembling?
Anxiety is a real-life issue that can be triggered by a number of things. Left untreated, anxiety can leave you seriously impaired and missing out on some of the best parts of life. In certain cases, untreated anxiety can also lead to other conditions like obsessive compulsive disorder, depression, post-traumatic stress disorder (PTSD), or depression.
Often times, anxiety can develop as your body’s natural “fight or flight” mechanism or it can be brought about by excessive stress.
No matter what the root cause, help is available for your anxiety.
Contact us today to learn how we can help you overcome your anxiety and live a happier, healthier life.
Couple's Conflict / Divorce
Sometimes, no matter how hard you try, it is difficult to work through your problems as a couple. We are trained to help you navigate through these difficulties and find ways to create peace in your relationship again.
If you are going through a divorce or are trying to recover from a recent divorce, you are not alone. We know how difficult going through a divorce can be. Yes, going through a divorce is difficult, but help is available.
Contact us today and we can work through your relationship difficulties together.
Depression
Does your depression make life seem hopeless?
Despite how you are feeling, the truth is that there is hope and things can get better for you. Research shows that sessions with a trained therapist can help you eliminate depression forever. Our experience working with many, many people suffering from depression has given us hope that anyone with depression can be cured.
With a little time, you will start to feel better and “back to normal”. Investing in yourself to overcome your depression is one of the best investments that you can ever make in your life. It all starts with a free consultation.
Contact us today to learn how we can help you move forward from depression.
Eating Disorders
At Holy City Psychology, we understand that eating disorders are complex conditions that affect both physical and emotional well-being. Our compassionate team provides individualized, evidence-based treatment to help clients develop a healthier relationship with food, body image, and themselves. We are committed to creating a supportive environment where you feel safe, understood, and empowered to heal.
Our approach focuses on addressing the underlying emotional factors of eating disorders while developing practical coping strategies for long-term recovery. We work collaboratively with clients to promote self-compassion, balanced thinking, and lasting change.
Recovery is possible, and we are here to support you every step of the way.
Grief
The loss of a loved one is one of life’s most difficult experiences. It not only has emotional effects, but physical ones as well. You may be feeling depression, anger, or guilt. Grieving is a personal process that has no time limit. Contact us today so you don’t have to go through your grief alone. We are here to help.
Obsessive Compulsive Disorder
At Holy City Psychology, we recognize the challenges that come with living with Obsessive-Compulsive Disorder (OCD). Intrusive thoughts and compulsive behaviors can feel overwhelming, but effective treatment can help you regain control. Our compassionate team offers personalized care to address the unique experiences of each client.
We use evidence-based therapies, such as Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), to help reduce the intensity of obsessions and compulsions. Our goal is to equip you with tools to manage symptoms and improve your daily life.
You don’t have to face OCD alone—lasting change is within reach.
Parenting For Moms
Being a mom is the most difficult job in the world, but it can also be the most rewarding.
Life as a parent doesn’t have to be a constant struggle and you don’t have to spend every waking moment worrying about your child’s well-being. There is a better way.
Often times, the parenting advice we get from our parents, our friends, and our family can feel insincere or subjective. That is why talking to a therapist can be hugely beneficial.
Working with someone like myself, can give you the objective insight and guidance to help you not only be a happier mom, but also to be a BETTER mom.
Contact us today to learn how therapy can help you and your family.
Personality Disorders
We understand that living with a personality disorder can present unique challenges that affect relationships, emotions, and daily functioning. Our compassionate team provides tailored, evidence-based treatment to help clients better understand themselves and develop healthier ways of relating to others. We are committed to creating a supportive environment where you feel safe, heard, and empowered.
Through a collaborative approach, we focus on increasing self-awareness, improving emotional regulation, and building practical coping strategies. Our goal is to help you navigate life’s challenges with greater confidence and resilience.
Change is possible, and we are here to support you every step of the way.
Self-Esteem
Self-Esteem is a measure of our self-confidence, our self-value, our self-respect, and our own well-being. Great emphasis is made in our society to have “high self-esteem”, but creating long-lasting self-esteem is not an easy task.
For those who suffer from chronic low self- esteem, therapy with a trained professional can help uncover the reasons behind low self-esteem, but also clear a path to HIGHER self-esteem.
If you or someone you love is dealing with self-esteem issues, then help is available.